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Life Coaching…

is a partnership in developing the life for which you know you are ready, personally and professionally. You will be encouraged, challenged, and reminded that you can live up to your full potential.

Coaching is distinct from traditional therapy as it is not designed to address psychological issues.  We do not fully delve into the past except to understand that you are the sum of all the choices you have made until now.  The question is: “Where do you want to go from here?”  Our primary focus is to help you identify your goals and put the steps in place to achieve them, and to develop constructive habits and skills.

The life coaching process is based on asking the right questions to uncover how to get in touch with your true nature and to connect with the part of You that has all the answers.

 

Sometimes we are so busy with our own lives that we can no longer see what is really important.  One of the roles of a life coach is to be on your side and to help you re-focus. A coach can provide assistance in removing blocks and addressing fears in order for you to grow and move forward with your life.

While being your strong support and your mentor on your life path, a life coach is there when you need a listening ear and tells you the truth when no one else does.

I work in a variety of ways: face-to-face at my office in Fort Worth, TX; by telephone, or even by Skype / Face Time / Zoom and e-mails allowing you to work in the comfort of your home, saving time, travel, and avoiding stress of traffic.

I recommend two to three coaching calls or in-person sessions per month. Each session is approximately 45 minutes and is focused on your priorities while following the plan of action. In between those sessions, we can exchange e-mails for extra support or a quick five-minute phone calls, to touch base with questions, thoughts and current struggles. You will leave each session with a goal to focus on and actions steps that you will create.

Strategic Intervention Coaching is a private process and your personal information will always be protected and kept strictly confidential.

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